Tag: stress
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Why Are Routines Great for Mental Health?
Why Are Routines Great for Mental Health? Routines are a key aspect for a healthier life. When it comes to your mental health, they are something that can help make the stress, and therefore anxiety, better. A couple weeks ago I wrote an article about routines and different types, I’ll link that here. In that…
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An Blissful Inexpensive Evening of Pampering
A Blissful Inexpensive Evening of Pampering Sometimes we are so in our heads and just rushing around that we forget to take care of ourselves. That’s when we start to struggle and stress. This is when you need to stop and take an evening of pampering, which could be a multitude of things, such as…
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Mental Health
Mental Health Featured Post Journaling Is A Great Tool, But Why? Journaling is a great coping skill when struggling with mental health. It helps you deal and cope with what is going on around you, allowing you to feel less overwhelmed and anxious. Latest Posts A Blissful Inexpensive Evening of Pampering When life and people…