Category: Uncategorized
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Tried and True Spring Time To Do’s
Tried and True Spring Time To Do’s Crazy enough, spring is quickly approaching and with that comes regular spring time to do’s. We all have certain hobbies and things that we do in the different seasons, and spring is no different. Maybe even more busy than the rest! Spring is a time of refreshing and…
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Help Yourself With These Easy Sleep Hygiene Tips
Help Yourself With These Easy Sleep Hygiene Tips Sleep takes up a large chunk of our time and affects many aspects of life, so it makes sense to have good sleep hygiene. However, sometimes it’s hard because of factors of life and your environment. Most people sleep an average of 229,961 hours in their lifetime.…
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The Off The Record Truth Of The Winter Blues
The Off The Record Truth Of The Winter Blues Winter wreaks havoc on our mental health. With the shorter days, more darkness, and cold weather it’s no wonder that our mental health drops during this time. But when it drops to low is when you get into trouble. With mental health being such an important…
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Easy and Fun No Heat Lunch Ideas
Easy and Fun No Heat Lunch Ideas It’s back to school time again and with that comes the lunches, especially ones that don’t need a microwave. Even as an adult who isn’t in school anymore, I find it hard to think of meals to take for lunch. So, I have compiled a small list of…